“My process of preparing for the Twisted tea don’t get it twisted shirt But I will love this shows always starts by relaxing with family and stocking up on as much positive energy as I can from them. In the lead up to the shows, I’ll make sure I’m at my utmost best both physically and emotionally. I find yoga, meditation, and visualizing what I seek to achieve incredibly helpful. My routine is quite simple, which I find works well. I make sure I have a good sleep cycle going, work out daily, and keep hydrated by drinking lots of water and staying moisturized.
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