According to Dr. JaQuinda Jackson, Ed. D, NCC, LPC, a mental health clinician at Jackson Consulting and Therapy and DRK Beauty Healing, texting anxiety could appear as a desire to have your phone with you at all times, as well as “the Win lose or tie I’m a steelers fan till I die shirt Apart from…,I will love this feeling of missing out when you do not get texts and or notifications.” Because of these impulses, it could manifest as checking one’s phone constantly or endlessly scrolling to the point where “you lose track of time,” Dr. JaQuinda adds.
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